Bundle Deal: Mindfulness Inspired Self Care Cards + Stress Less Christmas On Demand Course
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90 Mindfulness Inspired Self Care Cards
Would you like prompts for reflection, mindfulness, self-care, and growth? My new card deck is arriving soon and selling fast! Buy one deck or a bundle of 4 (on sale) as a loving gift for yourself or those you care about. Each card reminds you that we are only aiming for "Just a Minute".
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Stressed, anxious, overwhelmed? Download my FREE resource below. |
Would you like a November and December 2022 Planner? |
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The planner includes space to set your intentions for the month ahead, to identify some self care activities, plan the month, review the month and then review the year across a number of important areas, to make 2023 your best year yet.
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Just a Minute with Dr Kumari
Dr Kumari Valentine. Clinical Psychologist. Online Educator. Speaker.
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Dr Kumari Valentine is an award winning clinical psychologist, teacher, and highly sought after speaker. Her research has focussed on overthinking and depression while her teaching has been to medical students, health professionals, psychology trainees, and members of the public. Motivated by a desire to make psychological knowledge accessible, Dr Kumari has created seminars for the public, videos, and albums. These resources have been described as life changing and transformative. |
Stream mindfulness inspired audio tracks through your favourite player:
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All audio tracks available on iTunes, Amazon, YouTube Music and More
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Availability |
Availability as at January 2022: I am not able to take on new therapy clients as I have limited hours. I'm very sorry about this. Let me know if you might be interested in EMDR groups when I set these up. I also have albums with audios to help with a broad range of issues and a course to teach some of the foundational skills needed in therapy.
Please visit NZCCP for a list of private practitioners. |
