Calm in a Complicated Pregnancy

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NZ$29.99
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Pregnancy can present challenges anyway (including difficulties actually conceiving and carrying a child), and things can get even more tricky when there are pregnancy complications.  These exercises are short, mindfulness based meditations and strategies to help you connect with your baby and increase calm feelings. Mindfulness is about being present, in the here and now, in a non-judgemental and compassionate way.

Note: This is a physical CD . To buy a digital copy please go to one of the digital distributors below.