Dr Kumari
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  • Welcome
  • About Kumari
    • Supported Assessments
    • Incapacity Assessments
    • FAQ
    • Areas of interest
    • Blog
  • Products
  • Free Resources
  • Media
  • Stress, Reset, Rewire, Rescript
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YOUR CART

Rumination (Overthinking) is one of my areas of interest. In this short (~ 10 min) video, I talk about what rumination is, some of the consequences, and how we might KICK the habit. See the handout below.
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