Dr Kumari
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  • Stress, Reset, Rewire, Rescript
  • Welcome
  • About Kumari
    • Supported Assessments
    • Incapacity Assessments
    • FAQ
    • Areas of interest
    • Blog
  • Products
  • Free Resources
  • Media
  • Stress, Reset, Rewire, Rescript
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Quick Mindful Moments for Busy Women


Busy? Juggling tasks? Rushing? Rather than yet another thing to do, this album contains very brief mindfulness based exercises that can be woven into your day and activities to improve wellbeing and decrease stress.
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